WHOLE GRAIN PENNE PASTA vs ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS
Nutrition comparison per 100 g serving
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WHOLE GRAIN PENNE PASTA wins in 5 out of 10 nutrient categories
WHOLE GRAIN PENNE PASTA: 5
vs
ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS: 4
(1 ties)
Overview
| Nutrient | WHOLE GRAIN PENNE PASTA | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 113 cal | 212 cal | |
| Protein | 6.4 g | 7.8 g | |
| Carbs | 9.9 g | 23.3 g | |
| Fat | 5.3 g | 9.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN PENNE PASTA | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN PENNE PASTA | ORECCHIETTE PASTA WITH BROCCOLI AND PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 141 MG | 318 MG |