WHOLE GRAIN PASTA vs POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN PASTA wins in 8 out of 15 nutrient categories
WHOLE GRAIN PASTA: 8
vs
POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN PASTA | POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 73.2 g | 20 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN PASTA | POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED TOMATO SAUCE | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN PASTA | POTATO GNOCCHI MARINARA IN A LIGHTLY SEASONED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 9 MG | 307 MG |