WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR vs PURE ALMONDMILK BLEND
Nutrition comparison per 100 g serving
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PURE ALMONDMILK BLEND wins in 7 out of 13 nutrient categories
WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR: 5
vs
PURE ALMONDMILK BLEND: 7
(1 ties)
Overview
| Nutrient | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calories | 77 cal | 21 cal | |
| Protein | 2.4 g | 0.4 g | |
| Carbs | 14.1 g | 0.4 g | |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 191 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 91 MG | 68 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |