WHOLE GRAIN OATMEAL BAR vs CHOCOLATE MINI PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINI PROTEIN BARS wins in 5 out of 12 nutrient categories
WHOLE GRAIN OATMEAL BAR: 4
vs
CHOCOLATE MINI PROTEIN BARS: 5
(3 ties)
Overview
| Nutrient | WHOLE GRAIN OATMEAL BAR | CHOCOLATE MINI PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 421 cal | 385 cal | |
| Protein | 29.0 g | 26.9 g | |
| Carbs | 42.1 g | 42.3 g | |
| Fat | 15.8 g | 15.4 g | |
| Fiber | 7.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN OATMEAL BAR | CHOCOLATE MINI PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN OATMEAL BAR | CHOCOLATE MINI PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 237 MG | 808 MG | |
| Sodium, Na | 263 MG | 481 MG |