WHOLE GRAIN OAT CRACKERS vs GIANNA'S CLASSIC BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
GIANNA'S CLASSIC BISCOTTI wins in 5 out of 10 nutrient categories
WHOLE GRAIN OAT CRACKERS: 3
vs
GIANNA'S CLASSIC BISCOTTI: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN OAT CRACKERS | GIANNA'S CLASSIC BISCOTTI | Winner |
|---|---|---|---|
| Calories | 455 cal | 143 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 63.6 g | 82.1 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN OAT CRACKERS | GIANNA'S CLASSIC BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN OAT CRACKERS | GIANNA'S CLASSIC BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Sodium, Na | 727 MG | 36 MG |