WHOLE GRAIN MUSTARD vs TARTAR SAUCE
Nutrition comparison per 100 g serving
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WHOLE GRAIN MUSTARD wins in 4 out of 10 nutrient categories
WHOLE GRAIN MUSTARD: 4
vs
TARTAR SAUCE: 0
(6 ties)
Overview
| Nutrient | WHOLE GRAIN MUSTARD | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 276 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10.3 g | |
| Fat | 10 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN MUSTARD | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 621 MG |