WHOLE GRAIN MUSTARD vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 4 out of 10 nutrient categories
WHOLE GRAIN MUSTARD: 3
vs
BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | WHOLE GRAIN MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 44.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 2,700 MG | 941 MG |