WHOLE GRAIN MUSTARD vs HOT SAUCE
Nutrition comparison per 100 g serving
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HOT SAUCE wins in 3 out of 10 nutrient categories
WHOLE GRAIN MUSTARD: 2
vs
HOT SAUCE: 3
(5 ties)
Overview
| Nutrient | WHOLE GRAIN MUSTARD | HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 40 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MUSTARD | HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | WHOLE GRAIN MUSTARD | HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 300 MG |