WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD vs WHEAT SLICED STONE GROUND BREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD wins in 5 out of 10 nutrient categories
WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD: 5
vs
WHEAT SLICED STONE GROUND BREAD: 4
(1 ties)
Overview
| Nutrient | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | WHEAT SLICED STONE GROUND BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 275 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 42.9 g | 47.5 g | |
| Fat | 6.3 g | 3.8 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | WHEAT SLICED STONE GROUND BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | WHEAT SLICED STONE GROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Sodium, Na | 518 MG | 575 MG |