WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD vs EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD wins in 8 out of 12 nutrient categories
WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD: 8
vs
EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS: 1
(3 ties)
Overview
| Nutrient | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 6.3 g | 8.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD | EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 518 MG | 528 MG |