WHOLE GRAIN MUESLI vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
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WHOLE GRAIN MUESLI wins in 7 out of 11 nutrient categories
WHOLE GRAIN MUESLI: 7
vs
UDI'S GLUTEN FREE: 2
(2 ties)
Overview
| Nutrient | WHOLE GRAIN MUESLI | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 63.6 g | 70 g | |
| Fat | 6.8 g | 11.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MUESLI | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN MUESLI | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 34 MG | 0 MG |