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WHOLE GRAIN MUESLI vs SUPER MUESLI OATS

Nutrition comparison per 100 g serving

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SUPER MUESLI OATS wins in 6 out of 10 nutrient categories
WHOLE GRAIN MUESLI: 3 vs SUPER MUESLI OATS: 6 (1 ties)

Overview

Nutrient WHOLE GRAIN MUESLI SUPER MUESLI OATS Winner
Calories 386 cal 390 cal
Protein 11.4 g 14.6 g
Carbs 63.6 g 61.0 g
Fat 6.8 g 14.6 g
Fiber 0 g 12.2 g
Sugar 0 g 0 g Tie

Minerals

Mineral WHOLE GRAIN MUESLI SUPER MUESLI OATS Winner
Calcium, Ca 68 MG 73 MG
Iron, Fe 2.7 MG 4.9 MG
Potassium, K 409 MG 415 MG
Sodium, Na 34 MG 0 MG
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