WHOLE GRAIN MUESLI vs EARNEST EATS
Nutrition comparison per 100 g serving
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EARNEST EATS wins in 7 out of 11 nutrient categories
WHOLE GRAIN MUESLI: 3
vs
EARNEST EATS: 7
(1 ties)
Overview
| Nutrient | WHOLE GRAIN MUESLI | EARNEST EATS | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 63.6 g | 61.9 g | |
| Fat | 6.8 g | 14.3 g | |
| Fiber | 0 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MUESLI | EARNEST EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WHOLE GRAIN MUESLI | EARNEST EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 34 MG | 131 MG |