WHOLE GRAIN MACARONI & CHEESEBURGER MEAL vs MACARONI & CHEESE DINNER MIX
Nutrition comparison per 100 g serving
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WHOLE GRAIN MACARONI & CHEESEBURGER MEAL wins in 4 out of 10 nutrient categories
WHOLE GRAIN MACARONI & CHEESEBURGER MEAL: 4
vs
MACARONI & CHEESE DINNER MIX: 3
(3 ties)
Overview
| Nutrient | WHOLE GRAIN MACARONI & CHEESEBURGER MEAL | MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 343 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MACARONI & CHEESEBURGER MEAL | MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN MACARONI & CHEESEBURGER MEAL | MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,393 MG | 1,029 MG |