Whole Grain Mac & Cheese 30# 6 Bags vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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Breaded Yellow Cheese Curds 4513 wins in 6 out of 11 nutrient categories
Whole Grain Mac & Cheese 30# 6 Bags: 4
vs
Breaded Yellow Cheese Curds 4513: 6
(1 ties)
Overview
| Nutrient | Whole Grain Mac & Cheese 30# 6 Bags | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 168 cal | 314 cal | |
| Protein | 9.1 g | 15 g | |
| Carbs | 17.6 g | 25 g | |
| Fat | 6.7 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Mac & Cheese 30# 6 Bags | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Whole Grain Mac & Cheese 30# 6 Bags | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 365 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 382 MG | 697 MG |