Whole Grain Italian Herb Pocket Thin vs PEPPERIDGE FARM BREAD SEMOLINA
Nutrition comparison per 100 g serving
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Whole Grain Italian Herb Pocket Thin wins in 5 out of 9 nutrient categories
Whole Grain Italian Herb Pocket Thin: 5
vs
PEPPERIDGE FARM BREAD SEMOLINA: 3
(1 ties)
Overview
| Nutrient | Whole Grain Italian Herb Pocket Thin | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calories | 0 cal | 263 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 46.4 g | 56.1 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Whole Grain Italian Herb Pocket Thin | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 446 MG | 614 MG |