WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT vs WHITE PITA BREAD
Nutrition comparison per 100 g serving
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WHITE PITA BREAD wins in 6 out of 10 nutrient categories
WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT: 2
vs
WHITE PITA BREAD: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 14.3 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN ITALIAN HERB CROUTONS PREMIUM LARGE CUT | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 1,071 MG | 44 MG |