WHOLE GRAIN HOT DOG BUNS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
WHOLE GRAIN HOT DOG BUNS: 6
vs
ROUNDY'S: 6
(3 ties)
Overview
| Nutrient | WHOLE GRAIN HOT DOG BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 205 cal | 279 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 40.9 g | 51.2 g | |
| Fat | 2.3 g | 4.7 g | |
| Fiber | 9.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN HOT DOG BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.3 MG | 2.8 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN HOT DOG BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 186 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 295 MG | 535 MG |