WHOLE GRAIN HOLIDAY TORTILLA CHIPS vs FLAVOR MILLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHOLE GRAIN HOLIDAY TORTILLA CHIPS: 5
vs
FLAVOR MILLL: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN HOLIDAY TORTILLA CHIPS | FLAVOR MILLL | Winner |
|---|---|---|---|
| Calories | 536 cal | 478 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 58.7 g | |
| Fat | 25 g | 26.1 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN HOLIDAY TORTILLA CHIPS | FLAVOR MILLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | WHOLE GRAIN HOLIDAY TORTILLA CHIPS | FLAVOR MILLL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 1,130 MG | |
| Sodium, Na | 429 MG | 978 MG |