Whole Grain Green Egg Cookie vs NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ wins in 8 out of 11 nutrient categories
Whole Grain Green Egg Cookie: 2
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ: 8
(1 ties)
Overview
| Nutrient | Whole Grain Green Egg Cookie | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 310 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 64.7 g | 79.3 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Green Egg Cookie | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | Whole Grain Green Egg Cookie | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 294 MG | 310 MG |