Whole Grain Green Egg Cookie vs LU COOKIES DIGESTIVE 1X7.050 OZ
Nutrition comparison per 100 g serving
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LU COOKIES DIGESTIVE 1X7.050 OZ wins in 8 out of 11 nutrient categories
Whole Grain Green Egg Cookie: 2
vs
LU COOKIES DIGESTIVE 1X7.050 OZ: 8
(1 ties)
Overview
| Nutrient | Whole Grain Green Egg Cookie | LU COOKIES DIGESTIVE 1X7.050 OZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 520 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 64.7 g | 64 g | |
| Fat | 13.2 g | 24 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Green Egg Cookie | LU COOKIES DIGESTIVE 1X7.050 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Whole Grain Green Egg Cookie | LU COOKIES DIGESTIVE 1X7.050 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 294 MG | 480 MG |