Whole Grain Green Egg Cookie vs Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box
Nutrition comparison per 100 g serving
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Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box wins in 5 out of 10 nutrient categories
Whole Grain Green Egg Cookie: 2
vs
Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box: 5
(3 ties)
Overview
| Nutrient | Whole Grain Green Egg Cookie | Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 64.7 g | 64.3 g | |
| Fat | 13.2 g | 21.4 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Green Egg Cookie | Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Whole Grain Green Egg Cookie | Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 294 MG | 1,071 MG |