WHOLE GRAIN GRANOLA vs DOUBLE CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE GRANOLA wins in 5 out of 11 nutrient categories
WHOLE GRAIN GRANOLA: 4
vs
DOUBLE CHOCOLATE GRANOLA: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN GRANOLA | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 434 cal | 233 cal | |
| Protein | 7.6 g | 13.3 g | |
| Carbs | 71.7 g | 16.7 g | |
| Fat | 13.2 g | 16.7 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GRANOLA | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN GRANOLA | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 67 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 434 MG | 133 MG | |
| Sodium, Na | 75 MG | 142 MG |