WHOLE GRAIN GRAHAM SNACKS vs NAVITAS NATURALS
Nutrition comparison per 100 g serving
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NAVITAS NATURALS wins in 6 out of 11 nutrient categories
WHOLE GRAIN GRAHAM SNACKS: 3
vs
NAVITAS NATURALS: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN GRAHAM SNACKS | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 56.7 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GRAHAM SNACKS | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | WHOLE GRAIN GRAHAM SNACKS | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 300 MG | 17 MG |