WHOLE GRAIN GRAHAM SNACKS vs BUTTER PECAN WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN GRAHAM SNACKS wins in 5 out of 10 nutrient categories
WHOLE GRAIN GRAHAM SNACKS: 5
vs
BUTTER PECAN WITH CINNAMON: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN GRAHAM SNACKS | BUTTER PECAN WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 15 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GRAHAM SNACKS | BUTTER PECAN WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN GRAHAM SNACKS | BUTTER PECAN WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 446 MG |