WHOLE GRAIN GRAHAM SNACKS vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 5 out of 10 nutrient categories
WHOLE GRAIN GRAHAM SNACKS: 3
vs
SIMPLY INDULGENT GOURMET: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN GRAHAM SNACKS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GRAHAM SNACKS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN GRAHAM SNACKS | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 383 MG | 1,429 MG |