WHOLE GRAIN GRAHAM SNACKS vs CSM BAKERY PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN GRAHAM SNACKS wins in 5 out of 10 nutrient categories
WHOLE GRAIN GRAHAM SNACKS: 5
vs
CSM BAKERY PRODUCTS: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN GRAHAM SNACKS | CSM BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 465 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 76.7 g | 62.8 g | |
| Fat | 15 g | 20.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GRAHAM SNACKS | CSM BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN GRAHAM SNACKS | CSM BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 383 MG | 465 MG |