WHOLE GRAIN GARLIC MUSTARD vs AWESOME (BLACK RASPBERRY) SAUCE
Nutrition comparison per 100 g serving
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AWESOME (BLACK RASPBERRY) SAUCE wins in 4 out of 11 nutrient categories
WHOLE GRAIN GARLIC MUSTARD: 2
vs
AWESOME (BLACK RASPBERRY) SAUCE: 4
(5 ties)
Overview
| Nutrient | WHOLE GRAIN GARLIC MUSTARD | AWESOME (BLACK RASPBERRY) SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GARLIC MUSTARD | AWESOME (BLACK RASPBERRY) SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | WHOLE GRAIN GARLIC MUSTARD | AWESOME (BLACK RASPBERRY) SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,200 MG | 733 MG |