WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES vs FRENCH SANDWICH ROLLS
Nutrition comparison per 100 g serving
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FRENCH SANDWICH ROLLS wins in 8 out of 15 nutrient categories
WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES: 5
vs
FRENCH SANDWICH ROLLS: 8
(2 ties)
Overview
| Nutrient | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES | FRENCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 276 cal | |
| Protein | 4 g | 8.1 g | |
| Carbs | 76 g | 50.6 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES | FRENCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 4 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES | FRENCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 115 MG | |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 110 MG | 80 MG | |
| Sodium, Na | 370 MG | 552 MG |