Whole Grain Double Chocolate Muffin vs Bridgford Cheesy Jalapeno Biscuits
Nutrition comparison per 100 g serving
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Bridgford Cheesy Jalapeno Biscuits wins in 7 out of 14 nutrient categories
Whole Grain Double Chocolate Muffin: 3
vs
Bridgford Cheesy Jalapeno Biscuits: 7
(4 ties)
Overview
| Nutrient | Whole Grain Double Chocolate Muffin | Bridgford Cheesy Jalapeno Biscuits | Winner |
|---|---|---|---|
| Calories | 333 cal | 281 cal | |
| Protein | 5.9 g | 7.8 g | |
| Carbs | 52.9 g | 37.5 g | |
| Fat | 11.8 g | 10.9 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Double Chocolate Muffin | Bridgford Cheesy Jalapeno Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Double Chocolate Muffin | Bridgford Cheesy Jalapeno Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 137 MG | 102 MG | |
| Sodium, Na | 333 MG | 906 MG |