WHOLE GRAIN DINO NUGGETS vs TAQUITOS
Nutrition comparison per 100 g serving
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WHOLE GRAIN DINO NUGGETS wins in 6 out of 10 nutrient categories
WHOLE GRAIN DINO NUGGETS: 6
vs
TAQUITOS: 3
(1 ties)
Overview
| Nutrient | WHOLE GRAIN DINO NUGGETS | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 266 cal | 282 cal | |
| Protein | 13.9 g | 7.1 g | |
| Carbs | 16.5 g | 30.6 g | |
| Fat | 16.5 g | 14.1 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN DINO NUGGETS | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHOLE GRAIN DINO NUGGETS | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 785 MG | 400 MG |