WHOLE GRAIN DELICIOUS SANDWICH BREAD vs ITALIAN SEASONED PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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WHOLE GRAIN DELICIOUS SANDWICH BREAD wins in 4 out of 11 nutrient categories
WHOLE GRAIN DELICIOUS SANDWICH BREAD: 4
vs
ITALIAN SEASONED PREMIUM CROUTONS: 3
(4 ties)
Overview
| Nutrient | WHOLE GRAIN DELICIOUS SANDWICH BREAD | ITALIAN SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 279 cal | 429 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 44.2 g | 64.3 g | |
| Fat | 8.1 g | 17.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN DELICIOUS SANDWICH BREAD | ITALIAN SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN DELICIOUS SANDWICH BREAD | ITALIAN SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 1,214 MG |