WHOLE GRAIN CRUST PIZZA vs THIN CRUST HAMBURGER PIZZA
Nutrition comparison per 100 g serving
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WHOLE GRAIN CRUST PIZZA wins in 8 out of 10 nutrient categories
WHOLE GRAIN CRUST PIZZA: 8
vs
THIN CRUST HAMBURGER PIZZA: 1
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CRUST PIZZA | THIN CRUST HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Calories | 207 cal | 245 cal | |
| Protein | 9.6 g | 7.5 g | |
| Carbs | 28.2 g | 32.0 g | |
| Fat | 6.7 g | 9.5 g | |
| Fiber | 3.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRUST PIZZA | THIN CRUST HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.3 MG |
Minerals
| Mineral | WHOLE GRAIN CRUST PIZZA | THIN CRUST HAMBURGER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 102 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 474 MG | 408 MG |