WHOLE GRAIN CRUST PIZZA vs STUFFED CRUST PIZZA
Nutrition comparison per 100 g serving
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STUFFED CRUST PIZZA wins in 6 out of 11 nutrient categories
WHOLE GRAIN CRUST PIZZA: 4
vs
STUFFED CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CRUST PIZZA | STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 207 cal | 254 cal | |
| Protein | 9.6 g | 11.5 g | |
| Carbs | 28.2 g | 23.9 g | |
| Fat | 6.7 g | 12.3 g | |
| Fiber | 3.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRUST PIZZA | STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.8 MG |
Minerals
| Mineral | WHOLE GRAIN CRUST PIZZA | STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 231 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 474 MG | 554 MG |