Whole Grain Cornbread Loaf vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count
Nutrition comparison per 100 g serving
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Old El Paso Southwest Seasoned Flour Tortillas 8 Count wins in 5 out of 11 nutrient categories
Whole Grain Cornbread Loaf: 3
vs
Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 5
(3 ties)
Overview
| Nutrient | Whole Grain Cornbread Loaf | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calories | 275 cal | 333 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 47.5 g | 51.3 g | |
| Fat | 8.8 g | 10.3 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Cornbread Loaf | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Cornbread Loaf | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 718 MG |