WHOLE GRAIN CORN TORTILLA CHIPS vs SRIRACHA LIME KALE CHIPS
Nutrition comparison per 100 g serving
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SRIRACHA LIME KALE CHIPS wins in 10 out of 15 nutrient categories
WHOLE GRAIN CORN TORTILLA CHIPS: 1
vs
SRIRACHA LIME KALE CHIPS: 10
(4 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLA CHIPS | SRIRACHA LIME KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLA CHIPS | SRIRACHA LIME KALE CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin K (phylloquinone) | 0 UG | 485.7 UG |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLA CHIPS | SRIRACHA LIME KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 286 MG | 1,250 MG |