WHOLE GRAIN CORN TORTILLA CHIPS vs SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
WHOLE GRAIN CORN TORTILLA CHIPS: 6
vs
SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLA CHIPS | SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLA CHIPS | SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLA CHIPS | SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 286 MG | 607 MG |