WHOLE GRAIN CORN TORTILLA CHIPS vs VEGGIE STICKS POTATO SNACKS
Nutrition comparison per 100 g serving
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VEGGIE STICKS POTATO SNACKS wins in 5 out of 11 nutrient categories
WHOLE GRAIN CORN TORTILLA CHIPS: 4
vs
VEGGIE STICKS POTATO SNACKS: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLA CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLA CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLA CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 571 MG | 1,000 MG |