WHOLE GRAIN CORN TORTILLA CHIPS vs CHILE LIMON CHIPS
Nutrition comparison per 100 g serving
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CHILE LIMON CHIPS wins in 7 out of 10 nutrient categories
WHOLE GRAIN CORN TORTILLA CHIPS: 2
vs
CHILE LIMON CHIPS: 7
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLA CHIPS | CHILE LIMON CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 53.6 g | 71.8 g | |
| Fat | 28.6 g | 18.0 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLA CHIPS | CHILE LIMON CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLA CHIPS | CHILE LIMON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 385 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 571 MG | 128 MG |