WHOLE GRAIN CHOCOLATE RICE SQUARES vs MONSTER CHEWY GRANOLA BARS WITH RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHOLE GRAIN CHOCOLATE RICE SQUARES: 5
vs
MONSTER CHEWY GRANOLA BARS WITH RAISINS: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CHOCOLATE RICE SQUARES | MONSTER CHEWY GRANOLA BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 480 cal | 417 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 64 g | 75 g | |
| Fat | 24 g | 10.4 g | |
| Fiber | 8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CHOCOLATE RICE SQUARES | MONSTER CHEWY GRANOLA BARS WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN CHOCOLATE RICE SQUARES | MONSTER CHEWY GRANOLA BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 333 MG | |
| Iron, Fe | 8.6 MG | 2.1 MG | |
| Potassium, K | 280 MG | 250 MG | |
| Sodium, Na | 0 MG | 146 MG |