WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES vs HAMBURGERS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES wins in 5 out of 10 nutrient categories
WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES: 5
vs
HAMBURGERS: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 289 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 14.3 g | 27.8 g | |
| Fat | 9.5 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Sodium, Na | 417 MG | 389 MG |