WHOLE GRAIN CHICKEN BREAST NUGGETS vs STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CHICKEN BREAST NUGGETS wins in 5 out of 11 nutrient categories
WHOLE GRAIN CHICKEN BREAST NUGGETS: 5
vs
STRAWBERRY TOASTER PASTRIES: 2
(4 ties)
Overview
| Nutrient | WHOLE GRAIN CHICKEN BREAST NUGGETS | STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 228 cal | 318 cal | |
| Protein | 15.2 g | 4.6 g | |
| Carbs | 11.4 g | 48.2 g | |
| Fat | 12.7 g | 11.8 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CHICKEN BREAST NUGGETS | STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CHICKEN BREAST NUGGETS | STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 273 MG |