WHOLE GRAIN CHICKEN BREAST NUGGETS vs SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS
Nutrition comparison per 100 g serving
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SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS wins in 5 out of 10 nutrient categories
WHOLE GRAIN CHICKEN BREAST NUGGETS: 3
vs
SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CHICKEN BREAST NUGGETS | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Calories | 228 cal | 226 cal | |
| Protein | 15.2 g | 16.7 g | |
| Carbs | 11.4 g | 17.9 g | |
| Fat | 12.7 g | 9.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CHICKEN BREAST NUGGETS | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CHICKEN BREAST NUGGETS | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 304 MG | 810 MG |