WHOLE GRAIN CHICKEN BREAST NUGGETS vs CHICKEN PARM PREMIUM CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN PARM PREMIUM CHICKEN wins in 5 out of 10 nutrient categories
WHOLE GRAIN CHICKEN BREAST NUGGETS: 4
vs
CHICKEN PARM PREMIUM CHICKEN: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CHICKEN BREAST NUGGETS | CHICKEN PARM PREMIUM CHICKEN | Winner |
|---|---|---|---|
| Calories | 228 cal | 200 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 11.4 g | 28.2 g | |
| Fat | 12.7 g | 5.3 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CHICKEN BREAST NUGGETS | CHICKEN PARM PREMIUM CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | WHOLE GRAIN CHICKEN BREAST NUGGETS | CHICKEN PARM PREMIUM CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 304 MG | 294 MG |