Whole Grain Cherry Muffin vs EP NEO-TUSC BOULE 16OZ
Nutrition comparison per 100 g serving
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EP NEO-TUSC BOULE 16OZ wins in 7 out of 13 nutrient categories
Whole Grain Cherry Muffin: 3
vs
EP NEO-TUSC BOULE 16OZ: 7
(3 ties)
Overview
| Nutrient | Whole Grain Cherry Muffin | EP NEO-TUSC BOULE 16OZ | Winner |
|---|---|---|---|
| Calories | 271 cal | 246 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 45.9 g | 47.4 g | |
| Fat | 8.2 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Cherry Muffin | EP NEO-TUSC BOULE 16OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Whole Grain Cherry Muffin | EP NEO-TUSC BOULE 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 282 MG | 579 MG |