Whole Grain Cherry Muffin vs Bridgford Honey Wheat Ranch Yeast Roll Dough
Nutrition comparison per 100 g serving
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Bridgford Honey Wheat Ranch Yeast Roll Dough wins in 9 out of 14 nutrient categories
Whole Grain Cherry Muffin: 1
vs
Bridgford Honey Wheat Ranch Yeast Roll Dough: 9
(4 ties)
Overview
| Nutrient | Whole Grain Cherry Muffin | Bridgford Honey Wheat Ranch Yeast Roll Dough | Winner |
|---|---|---|---|
| Calories | 271 cal | 256 cal | |
| Protein | 4.7 g | 9.3 g | |
| Carbs | 45.9 g | 48.8 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Cherry Muffin | Bridgford Honey Wheat Ranch Yeast Roll Dough | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Cherry Muffin | Bridgford Honey Wheat Ranch Yeast Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 282 MG | 465 MG |