WHOLE GRAIN CAVATAPPI WITH MARINARA SAUCE PASTA vs TRADITIONAL SMALL SEASHELLS ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CAVATAPPI WITH MARINARA SAUCE PASTA wins in 8 out of 16 nutrient categories
WHOLE GRAIN CAVATAPPI WITH MARINARA SAUCE PASTA: 8
vs
TRADITIONAL SMALL SEASHELLS ENRICHED MACARONI PRODUCT: 5
(3 ties)
Overview
| Nutrient | WHOLE GRAIN CAVATAPPI WITH MARINARA SAUCE PASTA | TRADITIONAL SMALL SEASHELLS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 13.0 g | 12.5 g | |
| Carbs | 69.9 g | 73.2 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 8.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CAVATAPPI WITH MARINARA SAUCE PASTA | TRADITIONAL SMALL SEASHELLS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN CAVATAPPI WITH MARINARA SAUCE PASTA | TRADITIONAL SMALL SEASHELLS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 854 MG | 0 MG | |
| Sodium, Na | 1,195 MG | 0 MG |