WHOLE GRAIN BROWN & WILD 90 SECOND RICE WITH RED RICE vs VEETEE

Nutrition comparison per 100 g serving

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WHOLE GRAIN BROWN & WILD 90 SECOND RICE WITH RED RICE wins in 10 out of 14 nutrient categories

WHOLE GRAIN BROWN & WILD 90 SECOND RICE WITH RED RICE: 10 vs VEETEE: 2 (2 ties)

Overview

Nutrient	WHOLE GRAIN BROWN & WILD 90 SECOND RICE WITH RED RICE	VEETEE	Winner
Calories	184 cal	129 cal
Protein	4.1 g	3.6 g
Carbs	36.7 g	25 g
Fat	2.0 g	2.1 g
Fiber	1.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN BROWN & WILD 90 SECOND RICE WITH RED RICE	VEETEE	Winner
Folate, total	54 UG	0 UG
Niacin	2.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	WHOLE GRAIN BROWN & WILD 90 SECOND RICE WITH RED RICE	VEETEE
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	524 MG	386 MG

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