WHOLE GRAIN BROWN RICE vs SAVORY CHICKEN & WILD RICE MEAL KIT
Nutrition comparison per 100 g serving
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SAVORY CHICKEN & WILD RICE MEAL KIT wins in 6 out of 10 nutrient categories
WHOLE GRAIN BROWN RICE: 3
vs
SAVORY CHICKEN & WILD RICE MEAL KIT: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN BROWN RICE | SAVORY CHICKEN & WILD RICE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 141 cal | 364 cal | |
| Protein | 3.5 g | 6.8 g | |
| Carbs | 30.3 g | 75 g | |
| Fat | 1.1 g | 2.3 g | |
| Fiber | 2.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN BROWN RICE | SAVORY CHICKEN & WILD RICE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 68 MG | |
| Iron, Fe | 0.7 MG | 8.9 MG | |
| Potassium, K | 87 MG | 455 MG | |
| Sodium, Na | 0 MG | 1,614 MG |