WHOLE GRAIN BRIOCHE BUNS vs CLASSIC CIABATTA MINI STIX
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BRIOCHE BUNS wins in 7 out of 12 nutrient categories
WHOLE GRAIN BRIOCHE BUNS: 7
vs
CLASSIC CIABATTA MINI STIX: 2
(3 ties)
Overview
| Nutrient | WHOLE GRAIN BRIOCHE BUNS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calories | 280 cal | 281 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 6 g | 0.9 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BRIOCHE BUNS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN BRIOCHE BUNS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 340 MG | 684 MG |